A leading integrative physician in Men’s Health will use the latest medical tests to uncover your risks and design a personalized program to overcome them.
How The Tack180 Programs Work
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Testing: A deeper, more specific health & fitness assessment.
Our advanced diagnostic protocol goes well beyond the basic testing your insurance company will cover during the annual physical. Recent medical breakthroughs allow our programs to test for micronutrient deficiencies, evaluate hormone levels, and look at your genes to get a full picture of your health.
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Analysis: Dr. Spar interprets your results and designs a plan.
We don’t just give you the results; we make sense of them. Our assessment looks for nuances that could change your life – for good – and will vary depending on your goals, personal history and test results. Your plan is customized for you.
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The Plan: Our support team gets to work for you & your health.
Our Tack180 experts in nutrition, stress management, behavioral psychology and fitness go beyond the usual counsel to address your particular vulnerabilities, with accountability every step of the way. We set you up for success.
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Want more details on the program? Click here to download the brochure.
–Brian, Business Executive & Activist
“I’m a healthy man, just shy of 50. Tack180 helped me get a picture of my health I would have never gotten in a regular check-up. The in-depth health and fitness assessment showed me what was working and what wasn’t. I now not only have peace of mind about some of the more serious, asymptomatic diseases, but I have a plan that can take me through the next three decades of my life, or more.”
WE GIVE YOU THE ANSWERS YOU’RE LOOKING FOR
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“I just had a physical. Why does my doctor say I’m fine when I still have unexplained symptoms?”
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“I’ve bought tons of expensive supplements over the years. Which do I actually need? What really works for me?”
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“I work out. I eat well. But am I doing all I can to avoid a real problem?”
Tack180 digs deeper to identify mysterious aches and pains as well as chronic hurdles like weight loss, sleep, stress management and sexual performance.
Highly specific testing is able to spot underlying risk factors for future disease. After reviewing in-depth results and diagnostics, Dr. Spar formulates a plan that addresses current issues and uses predictive analysis to mitigate genetic predispositions to certain future conditions. Our integrated plan of attack gives you critical information as well as a personalized plan that you can follow for life. We’ll even help you stick to that plan with the support of a professional implementation team that will assist you in overcoming common hurdles to behavior change and hold you accountable in the long run.
–Tony, Tech Entrepreneur
“Tack180 is freedom. It provides me with a blueprint that’s customized to my body, my health history and my goals. Their cutting edge personalized testing not only answered questions about my diet, it also uncovered problems that my annual checkup missed, most importantly BEFORE they could become serious. Dr. Spar makes it easy, accessible and possible. I don’t waste time wondering what to eat or which supplements are right for me. The difference is – now I know. I’ll never look back. Tack180 is the program I’ve been looking for.”
How Much Should I Invest?
Undiagnosed symptoms are the root cause of everything from impotence and insomnia to heart disease and cancer. Your ability to get in front of these issues, to understand where they come from and why, is the key to their solution and prevention.
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Heart Health = $500*
For those who want the best testing and protocol to detect and reduce risk for heart disease, the #1 killer of Americans.- Advanced cardiometabolic panel, including Lp(a)
- Analysis of test results, medical history, and lifestyle habits
- Personalized, integrative recommendation program
- 30-minute results consult with Dr. Spar
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Sexual Health = $500*
For those who want in-depth analysis and optimization of hormones to improve sexual health, stress levels, energy, weight loss, and sleep.- Advanced hormone analysis
- Analysis of test results, medical history, and lifestyle habits
- Personalized, integrative recommendation program
- 30-minute results consult with Dr. Spar
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Weight Loss & Fitness = $500*
For those who want genetic testing to analyze the best diet, exercise, and lifestyle choices for their unique biology.- Advanced genetic analysis for diet, exercise, and lifestyle
- Analysis of test results, medical history, and lifestyle habits
- Personalized, integrative recommendation program
- 30-minute results consult with Dr. Spar
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Anti-Aging = $500
For those who want to analyze and slow their cellular aging through telomere testing and a doctor-designed protocol.- Advanced cellular age analysis
- Analysis of test results, medical history, and lifestyle habits
- Personalized, integrative recommendation program
- 30-minute results consult with Dr. Spar
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Optimal Nutrition = $600
For those who want to analyze and optimize their nutrient levels to improve physical/mental performance and immune system strength.- Advanced nutritional analysis (vitamins + minerals)
- Analysis of test results, medical history, and lifestyle habits
- Personalized, integrative recommendation program
- 30-minute results consult with Dr. Spar
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Energy + Less Stress = $1,000*
For those who want to analyze and optimize their nutrient and hormone levels to reduce stress, increase energy, and improve sleep.- Advanced hormone, vitamin, mineral, and amino acid analysis
- Analysis of test results, medical history, and lifestyle habits
- Personalized, integrative recommendation program
- 30-minute results consult with Dr. Spar
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Dr. Spar Strategy Session = $350*
For those who want an hour-long session with Dr. Spar to review previous or outside testing, ask questions, and develop a plan to achieve goals.- Analysis of previous tests and medical history
- Analysis of lifestyle habits and health risks
- 1-hour strategy session with Dr. Spar
- Personalized, integrative recommendation program
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Comprehensive Tack180 Program = $3,500*
Receive a comprehensive, in-depth look into what physiological barriers could be keeping you from your goals, including testing from all other programs.- Genetic, nutrition, hormone, cardiac, and imaging tests
- Analysis of test results, medical history, and lifestyle habits
- Personalized, integrative recommendation program
- 60-minute results consult with Dr. Spar
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Tack180 Retesting Program = $2,400/Year**
For those who have gone through Full Tack180 Program and want to commit to retesting on an annual basis to track progress and increase accountability.- Advanced testing to track key metrics every 6 months
- Ongoing analysis of test results, medical history, lifestyle habits
- Personalized, integrative recommendation program with updates
- 2 results consults, 4 check-in’s, 1 health strategy session with Dr. Spar
Tack180 Certified Professionals include: Nutritionists, Personal Trainers, Health Coaches and Mental Performance Experts
*Program participation limited to CA residents or those willing to travel to California for results consult.
**No minimum commitment, cancellable at any time. Cancellations require 30-day notice; plans require keeping active credit-card on file for monthly charges. Fees may be covered by your health savings account. Confer with your accountant.
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–Steve, M.D“As a physician, I’m often frustrated by the blunt instruments we use in healthcare. By the time most routines tests are abnormal, patients may be far down the path of disease. When I heard about Dr. Spar’s Tack180 program, I felt compelled to enroll myself. Finally, a program that looks deep into your physiology by measuring a vast array of parameters. Dr. Spar spends significant time with you – explaining the results, offering perspective, recommending solutions, and answering your questions. This is the most comprehensive, thorough assessment I have ever encountered.”
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–Linda, Web Designer“I am now dialed in and it feels great! I did Tack180 because as I get older my methods of caring for myself weren’t having the same positive effect. The assessment revealed (1) a lot of good news, (2) confirmation of some suspicions, and (3) some things that I had no idea were happening (genetic predisposition to B-vitamin deficiency). Dr. Spar put me on a simple program to put my body back in balance and now I’m the best version of myself! I cannot recommend Dr. Spar and Tack180 enough!”
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–Dan, Director & Producer“Dr. Spar is not only a leader in integrative medicine, he’s someone who supports your vision for yourself. I care about my health – but I don’t want to think about my health all the time. He changed my life by giving me the answers that allow me to do what we know works for me. The Tack180 Implementation team makes it easy for me to stick to Dr. Spar’s recommendations and quickly respond to any questions that come up. This has saved me time, given me peace of mind and a plan I can follow for life.”
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–James, Model & Marathoner“As a model and athlete, my very livelihood depends on looking and performing at my best. Despite working with top trainers, doctors, and nutritionists, I’ve never been able to uncover the subtle imbalances in my biological profile that Tack180 did. Tack180 helped me achieve more energy, focus, and a level of peak performance that’s pushing my potential – and career – to new heights.”
MEN’S HEALTH QUIZ:
Dr. Myles Spar Online Health Quiz
Dr. Spar’s latest online tool helps you drill down into which area of health to work on for maximum impact.