Anti-Aging
What’s the Best Anti-Aging Skincare for Men?
We all know you shouldn’t judge a book by its cover, but your appearance is generally the first thing people notice about you—and they...
Reverse the Signs of Aging: How Anti-Aging Supplements Work to Keep You Feeling Young
One of the most valuable lessons we learn in our lives is that if something sounds too good to be true, it probably is....
A Modern Approach to Aging Gracefully With These 4 Steps
We all want to believe that we get better with age, but growing older can often make a guy feel more like a broken-down...
Feeling Old? 9 Signs You Have an Amino Acid Deficiency
Feeling old? Off your game? As I write about here, certain symptoms—joint pain, hearing loss, skin changes—can be indicators of fast aging. While there’s...
Telomere Testing: The Benefits of Knowing Your Cellular Age
What are telomeres and what can they tell us about our health? These segments of DNA at the end of our chromosomes shorten each...
Anti-aging for Men: The Best Anti-aging Skincare for Men
If you think guys don’t need to take care of their skin, think again. According to a study published in the Journal of the...
10 Tips to Live Younger Longer (Revised 2018)
In an earlier post, I listed ten tips to live younger longer. Since many of those items focus on physical aspects, I wanted to...
How Much Longer Will I Live? Key Indicators of Fast Aging (Revised 2018)
Many of us know about the most obvious signs of aging – wrinkles, trouble remembering where the keys are, and a little extra belly...
Top 10 Best Anti-Aging Supplements for Men (Revised 2019)
It’s a fact of life that no matter how young we feel on the inside, our appearance changes as we age. While nothing short...
Human Growth Hormone Cost: More Than Just Money—Part 2
Because our bodies make less growth hormone as we get older, people sometimes wonder if synthetic human growth hormone—often marketed as a miracle drug...