Anti-Aging

Anti-Aging

A Modern Approach to Aging Gracefully With These 4 Steps

We all want to believe that we get better with age, but growing older can often make a guy feel more like a broken-down...

Anti-Aging

Feeling Old? 9 Signs You Have an Amino Acid Deficiency

Feeling old? Off your game? As I write about here, certain symptoms—joint pain, hearing loss, skin changes—can be indicators of fast aging. While there’s...

Anti-Aging

Telomere Testing: The Benefits of Knowing Your Cellular Age

What are telomeres and what can they tell us about our health? These segments of DNA at the end of our chromosomes shorten each...

Anti-Aging

Anti-aging for Men: The Best Anti-aging Skincare for Men

If you think guys don’t need to take care of their skin, think again. According to a study published in the Journal of the...

Anti-Aging

10 Tips to Live Younger Longer (Revised 2018)

In an earlier post, I listed ten tips to live younger longer. Since many of those items focus on physical aspects, I wanted to...

Anti-Aging

How Much Longer Will I Live? Key Indicators of Fast Aging (Revised 2018)

Many of us know about the most obvious signs of aging – wrinkles, trouble remembering where the keys are, and a little extra belly...

Anti-Aging

Top 10 Best Anti-Aging Supplements for Men (Revised 2018)

It’s a fact of life that no matter how young we feel on the inside, our appearance changes as we age. While nothing short...

Anti-Aging

Human Growth Hormone Cost: More Than Just Money—Part 2

Because our bodies make less growth hormone as we get older, people sometimes wonder if synthetic human growth hormone—often marketed as a miracle drug...

Anti-Aging

Human Growth Hormone Cost: More Than Just Money—Part 1

Produced by your pituitary gland, natural growth hormone propels our childhood development and helps with cell growth as well as organ and tissue function...

Anti-Aging

5 Steps to Looking 10 Years Younger

We all know our appearance doesn’t matter as much as what’s on the inside, but that doesn’t mean we don’t care about how we...